Sleep support thatโ€™s as unique as your baby

Looking for more sleep?

Join my 4-week group coaching for just ยฃ145!

Maximum 8 families

Doors close Monday 11th November!

Helping you silence the noise and trust your instincts so the whole family can sleep soundly

Ready for a restful night?

Are you exhausted from sleepless nights, feeling like nothing you do is helping your baby sleep better?

The endless advice, tips, and comparisons

These only make things worse, and now youโ€™re worried that something youโ€™re doing might disrupt their sleep for good.

The world of baby sleep can feel overwhelming and confusing

Youโ€™re left wondering if a good nightโ€™s sleep is even possible.

During those quiet, lonely hours when your baby isnโ€™t sleeping, itโ€™s easy to feel isolated - like no one else could possibly be struggling this much, right?

You find yourself constantly comparing your journey to other mums

Following the usual guidance, yet seeing no improvement. The constant wake-ups are draining your energy, making it hard to enjoy these precious early months.

The pressure to โ€˜get it rightโ€™ only adds to your uncertainty, and deep down, you just want to feel more in control - to know that what youโ€™re doing is actually helping.

Without the right support

The sleepless nights will continue to take a toll - not only on your well-being but also on your relationship with your baby and your ability to fully enjoy these early moments.

But hereโ€™s the good news

You donโ€™t have to navigate this alone. Iโ€™m here to help you find a practical, personalised solution that works for both you and your baby, so you can finally enjoy the restful nights and peace of mind you deserve.

Not just another sleep coach

I know, there are thousands of sleep coaches out there promising quick fixes to your sleep woes. So, what sets me apart?

Iโ€™ve been where you are right now

Sleepless nights, feeling overwhelmed, and wondering if youโ€™re doing anything right as a mumโ€”I've been there too, four times over! With over 30 years of working with families and my OCN Level 6 Holistic Sleep Coach certification, I blend empathy with expertise to guide you in a way that truly aligns with your familyโ€™s values and needs.

Iโ€™m here to guide, not judge

Every family is unique. What works for one might not work for another. Whether your family thrives on a 10 p.m. bedtime or prefers an earlier tuck-in, my role is to support, not judge. Iโ€™m here to help you create a sleep routine that feels right for your family, so you can confidently move forward without worrying about societal expectations or external pressures.

No such thing as 'bad sleep habits'

I donโ€™t believe in 'bad sleep habits' or that you're in this situation because of 'mistakes.' If something worked to help your baby sleep in the past, it wasnโ€™t a mistakeโ€”it just might be time for a change. I focus on the present and how we can work together to create positive, gentle changes that fit your current needs.

Sleep is more than just sleep

Sleep isnโ€™t something that can be fixed in isolationโ€”itโ€™s about understanding the whole picture. I consider your childโ€™s temperament, developmental stages, diet, daily routines, physical activity, and emotions, to name but a few! Instead of offering a quick fix, I aim for lasting changes by connecting all these dots, creating a tailored plan that supports your little oneโ€™s sleep.

Sleep is not linear - and thatโ€™s okay

Sleep isnโ€™t a straight path. There will be ups and downsโ€”children get ill, life happens. My goal is to equip you with the tools and confidence to handle these inevitable bumps in the road. When sleep does hit a rough patch, youโ€™ll have the strategies you need to get back on track without stress.

And remember - thereโ€™s not a whiff of rigid sleep training in sight!

Imagine feelingโ€ฆ

Confident and empowered in your parenting choices, trusting your instincts with your baby?

Rested and rejuvenated, experiencing calm and control in your daily life?

Free from comparison, embracing your unique parenting journey with confidence?

Well prepared, with a comprehensive toolkit of strategies to handle any sleep challenge?

Ready to get some rest?

Hereโ€™s how weโ€™ll make it happen

Discovery Call 

Weโ€™ll kick things off with a free 15 minute chat to dive into your sleep challenges and explore what youโ€™re aiming for.

Tell me all about it

Next, youโ€™ll complete a questionnaire that helps me understand your unique situation and see the bigger picture.

The Plan

Weโ€™ll review your answers in a consultation, discuss your goals, and create a sleep plan thatโ€™s tailored just for your family.

Ongoing Support

 As you start implementing the plan, Iโ€™ll be right there with you to offer guidance, make any necessary adjustments, and ensure you feel confident and empowered moving forward.

Kind words

I know you want to feel rested, confident, and in control

But right now, sleep feels elusive, and doubts are creeping in. With my guidance, you can transform your babyโ€™s sleep without the burden of guilt or self-doubt. 

Together, weโ€™ll find the path right for you and your family. Iโ€™ll be by your side through this journey, so you can enjoy the precious moments of parenting and ensure that your little one (and you!) get the rest you need. 

Ready to start? Book your free discovery call now and take the first step toward better sleep for your family

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