Sleep support that’s as unique as your baby
Looking for more sleep?
Join my 4-week group coaching for just £145!
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Hi, I’m Catherine
I guess you’re here because you’re looking for a change—a way to help your little one (and yourself!) get the sleep you both need. And I get it because I’ve been exactly where you are now.
My Story, Your Journey
Like you, I’ve faced sleepless nights filled with worry, doubt, and exhaustion. I’ve been through the overwhelming feelings of wondering if I was doing anything right as a mum. With four children of my own, I’ve navigated the ups and downs of parenting, each time learning more about what works and what doesn’t when it comes to sleep, and most importantly learning the hard way that what worked for one child won’t necessarily work for another!
When my childminder had to stop due to health issues, I suddenly found myself juggling a baby and a toddler. Out of necessity, I registered as a childminder to care for my own children and earn an income. What started as a temporary solution quickly turned into a passion, as I discovered how much I loved supporting families through the early years of parenting.
These experiences didn’t just teach me how to handle my own sleepless nights—they inspired me to help others do the same. Over the past 30 years, I’ve had the privilege of working with countless families, guiding them through the challenges of parenthood. My personal journey, combined with my OCN Level 6 Holistic Sleep Coach certification, has given me the tools to support you in a way that truly resonates with your family’s values and needs.
Why My Experience Matters to You
Everything I’ve learned along the way—from juggling work and childcare to studying for my holistic sleep coaching qualification—is all about helping you solve your problem. My personal challenges as a mum have made me deeply empathetic to the struggles you’re facing right now. I know firsthand how hard it can be, and I’m committed to making your journey a little easier.
Sleep is more than just rest
It’s about your child’s well-being, your peace of mind, and your family’s harmony. That’s why I don’t offer one-size-fits-all solutions. Instead, I take a holistic approach, considering everything from your child’s temperament to your family’s daily rhythms, to create a plan that supports your unique situation.
Yes, that’s me at the London Marathon!
Yes, it is a long way and yes, it did very nearly finish me off!
When I take my sleep geek hat off
I’m kept on my toes by my brood of four children and my very barky Westie (who never quite listens!) I have a soft spot for croissants—and running, though not at the same time, obviously! Running serves a dual purpose: burning off those croissant calories and giving me an escape from family chaos (though I do love them really!) Oh, and I do enjoy a moan about people parking on double yellow lines!
Parent praise
“I had my first zoom call and came away feeling as though I had found someone who understood and shared the same gentle approach I would want to use for my daughter who is highly sensitive.”
“We now have a one year old who is on his own schedule and I'm no longer getting caught up in generic sleep schedules that unfortunately are everywhere you look on social media.”
More than just words
When choosing someone to support your family, it’s important to know what they stand for.
My values aren’t just words—they’re the foundation of how I work with you. They guide every step we take together, ensuring you feel respected, supported, and truly understood.
These values are at the heart of my commitment to helping your family find the right sleep solutions in a way that feels right for you.
Trust
You should feel safe and supported throughout this journey. I promise to be open, honest, and reliable, so you can always count on me to have your family’s best interests at heart.
Compassion
I know how challenging this journey can be because I’ve been there. I’m here to really listen and understand what you’re going through, so you always feel seen, heard, and validated as the expert on your own child.
Support
Parenting can be tough, but you don’t have to do it alone. I’m here to give you practical advice that fits your family’s unique needs and to cheer you on as you make the changes that work best for you.
Respect
Every child is different, and so is every family. I believe in celebrating that uniqueness. I’m here to help you tune out the noise from society and focus on what feels right for you and your little one. Your instincts matter.
So, what are you waiting for?!
If my story and values sound like the support you’ve been searching for (and you’re up for a bit of croissant chat and double-yellow-line grumbling!), let’s connect and find a sleep solution that’s perfect for your family.
Ready to swap sleepless nights for restful, peaceful ones? Book a Discovery Call with me today, and let’s start crafting a sleep plan that’s as unique as your family.