Sleep support that’s as unique as your baby

You might feel like nothing’s going to work at this point. You’ve tried all the tips, read all the blogs, and followed all the advice, but it just feels like you’re stuck.

This group coaching programme isn’t just another “one-size-fits-all” approach. It’s about tailoring a plan that works specifically for you and your baby within a supportive community. You’ll get fresh perspectives and actionable solutions built around your family’s needs, while also benefiting from the insights of other parents.

You might be concerned that you’ll be expected to follow a generic formula that doesn’t consider your baby’s individual needs or your family’s unique situation.

My group programme is anything but one-size-fits-all. I work closely with each participant to understand their unique family dynamics and parenting style. Together, we’ll create tailored plans while encouraging collaboration and sharing within the group, ensuring that the solutions we implement feel right for everyone.

With so much free information out there, you might be asking yourself, “Why should I pay for this when I can just look up tips and tricks online?”

While free tips can offer general advice, they don’t account for your unique situation. In this group programme, you’ll receive a personalised plan, ongoing support, and the collective wisdom of fellow parents who are navigating similar challenges. You won’t just get advice; you’ll gain practical, achievable solutions made specifically for your family, with the added benefit of community support.

Investing in a service for your baby’s sleep is a big decision, and you may wonder, “What if I spend this money and nothing changes?”

I understand that investing in a sleep service feels like a leap. However, this group programme is not just a one-off solution - it’s a partnership. I’ll be with you and your fellow participants every step of the way, adjusting and refining plans to ensure they work for your families. Plus, you’ll have the support and accountability of a group, making it easier to stay motivated.

You might be worried that this is just another sleep training method where you’re expected to let your baby cry it out.

Let me reassure you there is no sleep training whatsoever! My approach is gentle and responsive, aligning with your parenting style. The group setting will be a nurturing environment where we can share ideas that respect your baby’s needs and your instincts. We’ll collaborate to find solutions that feel comfortable for everyone, ensuring better sleep without any rigid sleep training.

When you’re running on empty, even the idea of trying something new can feel overwhelming.

You’re exhausted - that’s exactly why this group support could be life-changing. We’ll start with small, manageable changes that don’t add more stress. You won’t have to do this alone; I’ll guide you and your fellow participants step-by-step, creating a supportive atmosphere where you can share experiences and feel empowered.

Letting go of control when it comes to your baby can be challenging.

It’s completely normal to feel hesitant, but this programme is about empowering you as a parent, not taking control away from you. I’m here to support you in trusting your instincts and finding what works best for your family, while also learning from others in the group who are on similar journeys.

You might be anxious that any advice or changes could feel overwhelming or be too difficult to fit into your current routine.

My approach in this group programme focuses on working with your family’s needs, not against them. We prioritise gentle, realistic changes that can be easily integrated into your lifestyle. Together, we’ll go at your pace, ensuring that the process is supportive rather than disruptive, with group discussions offering additional ideas and reassurance.

Acknowledging that things aren’t going as smoothly as you’d hoped can be tough.

I totally get it - that was me with my first baby! Remember asking for support is a sign of strength, not weakness. In this group setting, you’ll find empathy and understanding. Together, we’ll create plans that feel right for you - without judgement. You’re not alone in this, and with the encouragement of fellow participants, you’ll find the confidence to manage these challenges and feel more in control.

It’s natural to be sceptical about trying something new, especially in a group format.

I completely understand your hesitation. We’ll provide evidence-based strategies, allowing for ongoing adjustments to ensure progress aligns with each little one’s unique needs, while also drawing on the collective experiences and successes of the group.

It’s understandable to feel discouraged if previous attempts have left you feeling hopeless

I recognise how frustrating it can be when past solutions haven't worked. This programme focuses on a personalised approach tailored specifically to your family's unique needs, rather than a generic one-size-fits-all solution. Together, we’ll reassess your situation and implement new strategies that align with your parenting style and values, giving you a fresh start with ongoing support from both me and the group.

Concerns about group dynamics are common. 

The group will be capped at a maximum of 8 families to address this concern. While it’s a collaborative community, we’ll also focus on your specific needs. You’ll find that sharing experiences and insights with others can enhance your journey and provide additional support, making you feel more connected and less isolated.